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December 2018

Mental illness: 5 new ways to break free

Mental illness: 5 new ways to break free

The way alternative treatments for mental illness are perceived by the public is changing rapidly. As increasing numbers of sufferers grow dissatisfied with medications that numb the pain and dull the senses, promising new treatments that actually deal with pain and trauma and create well-being are becoming ever more popular. Patients are realizing that although …

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Staying clean through the holidays: 10 things to remember

Staying clean through the holidays: 10 things to remember

You‘re already giving your loved ones an amazing present this holiday season: a present, healthy, sober YOU! But the holidays aren’t all sugarplums and mistletoe and good cheer. Lurking amongst the holly and the turkey are a number of triggers that could threaten those dealing with addiction. Fatigue, family stresses, financial strain, anxiety, complicated travel …

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