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September 2020

The Rise Of Shamanism: Rediscovering Ancient Traditions

The Rise Of Shamanism: Rediscovering Ancient Traditions

Increasing numbers of people are turning to ancient healing traditions in 2020. Some reject the assumptions and symptom-focused treatments of Western medicine. Others have discovered the power of yoga, acupuncture, ayurvedic treatments, or traditional Chinese medicine and become intrigued by the ability of holistic systems to build health and well-being. As we rediscover traditional treatment …

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anhedonia

Understanding Anhedonia (And How To Overcome It)

Anhedonia is simply defined as an inability to feel pleasure, even when taking part in activities or experiences which had previously caused a joyful response. It can be a symptom or a cause of other psychological disorders, notably depression. Psychologists distinguish between two varieties of the disorder: Social Anhedonia, which usually causes the sufferer to …

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